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Drinking Mushroom Tea for Focus

A new trend has been brewing in the world of beverages: mushroom tea. Often made with nootropic mushrooms (mushrooms that enhance cognitive function), mushroom tea is an easy and enjoyable way to get the benefits of these unique ingredients, which have been used in traditional medicine for centuries. Find out...

The Benefits of Our Lion’s Mane Mushroom Tea

It may sound like a trendy new innovation, but mushroom tea has been around for centuries, if not millennia, particularly in China and Siberia. But, in the UK, there is no option that combines the unique benefits of mushrooms with black or green tea. Well, until now. Read on to...

Our Mushroom Latte Recipe: Packed Full of Benefits

If you love the rich, creamy experience of drinking a latte but want a healthier option with an added, vitality-boosting bang for your buck, our superfood latte range is for you.

Improve Your Sleep with Reishi Mushrooms

If you have trouble getting to sleep or find it difficult to stay asleep, you’re not alone. It’s estimated that one-third of people in the UK will suffer from insomnia at some point in their lives. A study found that insomnia rates had risen sharply, with nearly 23 million people...

Inflammation Could be a Result of Your Sugary Diet

If you’re committed to having a balanced and healthy lifestyle, it’s important to understand the effects of diet on your body. One common area of concern is the link between sugar consumption and inflammation. Inflammation is something that happens in the body naturally – it’s part of its healing process. But...

Inflammation and Cytokines – How Do They Impact Your Health

Inflammation is a natural way the body’s immune system responds to injury or infection. It’s a complex process involving various cells and molecules, one of which is cytokines. Read on to find out more about these incredible proteins and how Chaga mushrooms hold the power to help regulate an excess of cytokines...

The Importance of Sustainable Coffee

Do you start your day with a cup of coffee? If you're like many Brits, the answer is likely yes! In fact, 98 million cups of coffee are consumed in the UK each day, making it the most popular hot beverage in the country. But have you ever stopped to think about...

Your Guide to CBD Chocolate

If you’re wondering what gifts to give for Easter, CBD chocolate could be the perfect answer. It’s also an ideal treat for yourself, offering the benefits of CBD in a delicious and indulgent form. Read on to discover the benefits.

Delicious Mushroom Easter Muffins

Who said indulgent, tasty treats have to be naughty!? In just 3 simple steps, you can enjoy delicious, chocolatey muffins, packed with all the natural goodness of superfood, functional mushrooms - Lion’s Mane, Reishi and Chaga - as well as Ashwagandha, turmeric and cinnamon. Discover our delicious superfood muffin recipe below.