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Your Guide to CBD Chocolate

If you’re wondering what gifts to give for Easter, CBD chocolate could be the perfect answer. It’s also an ideal treat for yourself, offering the benefits of CBD in a delicious and indulgent form. For some people the typical herbal, terpene flavour of CBD is off-putting, but when CBD is put into chocolate and carried in MCT coconut oil, those flavours disappear and all you get is the delicious flavour of cocoa. Read on to discover the benefits. 

What is CBD Chocolate?

CBD chocolate is an innovative and delicious way to consume cannabidiol (CBD), which is a non-psychoactive compound found in the cannabis plant. CBD chocolate is made by infusing high-quality CBD oil into luxurious dark chocolate, which provides a discreet and convenient way to consume CBD. It's perfect if you want to enjoy the benefits of CBD while on the go.

Dark chocolate is preferred as it's a healthier alternative when compared to typical milk chocolate. It’s made from cocoa solids and contains less sugar and milk, making it a better option for those watching their sugar or dairy intake.

The cocoa solids in dark chocolate are rich in antioxidants and flavonoids, which have been linked to various health benefits such as improved heart health, brain function, and reduced inflammation. And, the higher cocoa content in luxury dark chocolate provides a more intense chocolate flavour, making it a perfect indulgence for chocolate lovers who prefer a richer taste. So, if you're looking for a delicious and guilt-free chocolate experience, luxury dark CBD chocolate is an excellent choice.

What is CBD?

CBD is one of the many cannabinoids found in the cannabis plant. Unlike THC, which is the psychoactive compound that causes the "high" associated with marijuana, CBD is non-psychoactive and has no intoxicating effects. CBD is extracted from the hemp plant and is used in a variety of products such as oils, capsules, and gummies. It can also be manufactured synthetically, but at Cheerful Buddha we only use natural, 100% hemp-derived CBD.

We also have our CBD third-party tested to eliminate any doubt regarding its THC content. That way, we can guarantee the highest quality of CBD in every luxurious bar.

What does CBD Chocolate do?

Bar of Cheerful Buddha's CBD Orange Chocolate

The effects of CBD chocolate are wide-ranging, and may include:

Pain Relief and Inflammation

Some studies have suggested CBD  is reputed to reduce pain and may have anti-inflammatory properties, but more research is needed to verify its effects in humans. If you’re wondering why anti-inflammatory properties are so desirable, it’s due to the link between chronic inflammation and a wide range of health conditions. Foods with anti-inflammatory properties are often recommended as a way to help combat these issues.

Additionally, anti-inflammatories play a crucial role in managing pain and associated conditions related to muscles, joints, and bones. Inflammation is a natural response of the body to injury, but chronic inflammation can cause pain and tissue damage, leading to conditions like arthritis and osteoporosis. Natural anti-inflammatories work by reducing inflammation and suppressing the immune system response. This can alleviate pain, stiffness, and swelling associated with these conditions, and can help prevent further damage to the affected tissues. Always make sure you consult your doctor before taking CBD with any other types of medication.

Anxiety and Depression Relief

A number of studies have indicated that CBD may have anxiolytic (anxiety-reducing) effects and that it may help combat depression. It’s also linked to stress relief. CBD chocolate is, therefore, a great choice if you’re looking to support relaxation and a sense of well-being. But, don’t suddenly stop taking any prescription drugs to switch to CBD, and make sure you consult your doctor before taking CBD if you are on any medication.

And, of course, good mental and physical health are both essential for overall wellness. Mental health refers to emotional and psychological well-being, while physical health refers to the body's ability to function effectively. Prioritising both mental and physical health can lead to a better quality of life, increased productivity, and improved relationships, which helps you be your best self every day.

Improved Sleep

A number of studies have suggested that CBD may help you sleep. For this reason, many people like to unwind with a dose of CBD before bedtime. Melting a square of CBD chocolate under your tongue is a deliciously indulgent part of a bedtime routine.

Dark chocolate contains a small amount of caffeine, which can provide a mild energy boost and improve cognitive function, but it is not likely to keep you awake at night. Similarly, it contains tryptophan, an amino acid that can promote relaxation and improve sleep quality, and serotonin, a neurotransmitter that plays a role in regulating mood and reducing the production of cortisol, a hormone associated with stress. As a result, consuming dark chocolate before bed can help promote relaxation, reduce stress levels, and improve overall well-being. A small portion of high-quality dark chocolate, such as a few squares, can be a satisfying and healthy evening treat.

Improved Digestion

There is some evidence that CBD may help people with IBS and this could be a result of the relationship between the body’s endocannabinoid system and IBS.  

The Endocannabinoid System (ECS) is crucial for gut health and can alleviate symptoms of IBS. ECS receptors are present in the gut and activating them can relieve symptoms such as abdominal pain, bloating, and bowel changes. CBD and other cannabinoids can impact the ECS and reduce inflammation and pain. CBD can also improve bowel movements, which can be helpful for constipation or diarrhoea. The ECS also affects the gut-brain axis, which is vital for communication between the gut and brain, and this can alleviate psychological symptoms like anxiety and depression in IBS patients.

How Does CBD Chocolate Work?

Lady enjoying Cheerful Buddha's CBD chocolate close-up

CBD interacts with the body's endocannabinoid system (ECS), a complex cell-signalling system that’s found in mammals, including humans. It plays a crucial role in regulating a wide range of physiological processes, such as appetite, pain sensation, mood, sleep, and immune function. CBD is believed to work by interacting with the ECS to produce a variety of beneficial effects.

Can CBD Chocolate Cause Intoxication?

No, CBD chocolate is totally legal and will not get you high due to its composition. It’s made with CBD, not THC, which is the psychoactive compound found in cannabis. However, it’s important not to exceed the maximum recommended dose of 70 mg.

Should I Try It?

There are a variety of reasons why you might want to try CBD chocolate. Here are a few:

  • Relaxation: Many people take CBD to help them unwind. Enjoying a square or two of chocolate is a perfect opportunity to take a break and relax.
  • Pain relief: As mentioned above, some studies have suggested that CBD may help alleviate pain, including chronic pain.
  • Convenience: If you already enjoy chocolate as a treat, why not add the potential benefits of CBD to the mix? It’s an inconspicuous way to take CBD while out and about or at work.
  • Taste: Let's not forget that CBD chocolate tastes great! It's an enjoyable way to consume CBD.

Before trying CBD chocolate, it's important to keep a few things in mind. First, make sure you're purchasing from a reputable source that uses high-quality ingredients. Second, be aware of the dosage of CBD in each piece of chocolate - start with a low dose and gradually work your way up. Finally, keep in mind that CBD may interact with other medications you're taking, so it's important to talk to your doctor before trying it.

How Much Can I Eat?

The amount of CBD chocolate you can eat will depend on the strength of the CBD and your individual tolerance. It’s important to start with a small dose and gradually increase it until you feel the desired effect. Eating too much CBD chocolate may result in unwanted side effects, such as dizziness, nausea, and an upset stomach.

How to Make CBD-Infused Chocolate

Making your own CBD chocolate is a simple process, and you only need a few ingredients:

  • 100g of cacao powder
  • 110g of coconut oil
  • 85g cup of maple syrup or honey
  • 1 tsp vanilla extract
  • ½ tsp sea salt
  • 1-2 tsp CBD oil (depending on the desired potency)

To make the chocolate, melt the coconut oil in a saucepan on low heat, then add the cacao powder, maple syrup or honey, vanilla extract, and sea salt. Stir well until everything is combined, then add the CBD oil and mix thoroughly. Pour the mixture into a chocolate mould or lined baking dish, and let it set in the fridge for a few hours. Once set, your CBD chocolate is ready to enjoy!

Buying CBD Chocolate

If you're not keen on making your own CBD chocolate, there are plenty of places online where you can purchase it. Cheerful Buddha is an established brand in this sector. We make our CBD chocolate with ethically sourced cacao and the finest 100% hemp-derived CBD. It’s made by a UK chocolatier and has an exceptional flavour and melt-in-the-mouth texture.

It also comes in two additional flavours, peppermint and orange. Naturally flavoured with delicious and refreshing essential oils, it's hard to pick a favourite.

Is it Vegan?

One of the great things about CBD chocolate is that it can be vegan! Always check the label to make sure that the chocolate doesn't contain any milk or other animal-derived ingredients. Our CBD chocolate is vegan, comes in recyclable plastic-free wrappers, and is made with ethically sourced cacao. All three of our flavours are vegan so you can choose from, natural, mint and orange.

What Other Ways Can I Have CBD?

There’s a growing number of different ways in which you can consume CBD. These include:

  • CBD Coffee: CBD-infused coffee combines the energy-boosting effects of caffeine with the calming effects of CBD. This is a great option for those who need a morning pick-me-up but want to avoid the jitters.
  • CBD Drops: CBD drops are a quick and easy way to consume CBD. They're typically taken sublingually, meaning you place a few drops under your tongue and let them absorb into your bloodstream. This is a fast-acting method that's great for those who need immediate relief.
  • CBD Gummies: CBD gummies are a popular and pleasurable way to consume CBD.

Want to know more?

If you’d like to know more about the benefits of CBD chocolate, this article will help.

FAQ

Does CBD chocolate make you sleepy?

CBD is not a sedative, but it may help promote relaxation and reduce anxiety, which can lead to better sleep. The effect of CBD chocolate on sleep may vary depending on the individual and the dosage. Some people may feel more alert after consuming CBD, while others may feel more relaxed and sleepy.

How long does it take for CBD chocolate to take effect?

The time it takes for CBD chocolate to take effect can vary depending on several factors, including the dosage, your metabolism, and the method of consumption. When eaten, CBD chocolate typically takes longer to take effect than other forms of CBD, such as tinctures or vape products. It may take 30 minutes to 2 hours for the effects to be felt, and the effects may last for several hours.

Similarly, like vitamins and medications, CBD is best taken daily as it builds up in the body over time. Daily doses help to maintain a consistent level in your system, which helps to promote a healthier Endocannabinoid System (ECS). The ECS helps regulate sleep, mood, inflammation, and body balance.

Does CBD chocolate help with pain?

CBD may have anti-inflammatory and pain-relieving properties, so CBD chocolate may be an effective way to help manage pain. However, more research is needed to determine the full extent of CBD's pain-relieving effects.

Is CBD chocolate good for anxiety?

CBD has been shown to have potential anti-anxiety effects, although more research on humans is needed.

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